Joe Dispenza: You Are the Placebo: Meditation 2
Meditation programme read by the author
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Research shows that when we use th eopen-focus tehnique properly, the brain starts to become more organized and more synchronized, with the different compartments working together in a more orderly fashion. And what syncs together links together. In this level of coherence, the brain can now send more coherenr signals throughout the entire nervous system to the rest of the body, and everything starts to move in rhythm, working togather. Instead of cacophony, now our brains and our bodies are playing a beautiful symphony. The end result is that we feel more whole, integrated and balanced. ...
