The Little Book of Inner Peace
Simple Practices for Less Angst, More Calm
7,83 €
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O knjizi
This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.
Detalji
Izdanje: 2017.
Format: 11x15 cm
Uvez: meki
Broj stranica: 95
ISBN: 978-185-675-367-8
Biblioteka: -
Izdavač: Gaia Books
