Mindfulness Journal
Tips and Exercises to Help You Find Peace in Every Day
15,90 €
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O knjizi
Mindfulness is a journey, and even the best explorers need a little guidance along the way.
Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
Detalji
Izdanje: 2020.
Format: 14,8 × 21,0 × 1,5 cm
Uvez: meki
Broj stranica: 160
ISBN: 978-1787833043
Izdavač: Summersdale Publishers Ltd.
