Freedom from Pain
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O knjizi
If you are suffering chronic pain-even after years of surgery, rehabilitation, and medication-only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.
Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to:
- Calm the body's overreactive "fight" response to pain
- Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation
- Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges
Detalji
Upoznaj autora
Peter A. Levine
Peter Levine je doktorirao medicinu i biofiziku na kalifornijskom Sveučilištu Berkeley. Također je doktorirao fiziologiju na International University. Tijekom tridesetogodišnjeg proučavanja stresa i traume, svojim je člancima obogatio niz važnih znanstvenih i medicinskih publikacija, uključujući i poglavlje o stresu u The Handbook of Psychophysiology. Bio je savjetnik NASA-e tijekom razvoja Space Shuttlea, poučavao je u bolnicama i klinikama za bol u Europi i SAD-u te u Hopi Guidance Centeru u Arizoni. Trenutačno je savjetnik Pain-Rehabilitation Centera u Boulderu u američkoj saveznoj državi državi Colorado. Živi u podnožju Stjenjaka, na obalama rijeke St. Vrain blizu Lyonsa u državi Colorado.
