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The mind manual
Alex George

The Mind Manual

Mental Fitness Tools for Everyone
Web cijena: 22,50 €

Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.

O proizvodu

Format: 20 x 223 cm
Uvez: meki
Broj stranica: 240
Izdavač: Aster
Izdanje: 2025.
ISBN: 9781783254903