3 Minute Positivity Journal

In this 60-day best seller motivational journal, you’ll discover HOW to harness the power of positivity, train your mind, and change your life. It is so much more than just a mood diary. Each entry is quick, yet powerful – only 3 minutes in the morning and 3 minutes in the evening – to keep you on track with your mindset, health, and goals.

Fall in love with the feeling of setting up and ending your day with positivity.

In addition to daily quotes, prompts, and activities, this journal features recurring “check-ins” related to gratitude, affirmations, mental health, physical health, goals, and wins to help you feel more positive no matter what is happening around you.