Hollistic healing
Sally Brockway

Holistic Healing

Live Your Best Life the Natural Way
Cijena: 139,00 kn

The perfect introduction to restorative therapies that can be tried at home

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:

  • Quieten your mind with meditation
  • Relax and recharge with yoga
  • Embrace the healing power of reiki
  • Find balance through plant-based remedies
  • Create a tranquil and calming home environment
  • Be kind to yourself with a curated self-care routine

Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss

O proizvodu

Format: 17.7x19.5 cm
Uvez: tvrdi
Broj stranica: 160
Biblioteka: -
Izdavač: Summersdale Publishers Ltd.
Godina izdavanja: 2021.
ISBN: 9781787836488