The purpose and explanation of this meditation may be found in Dr. Joe's Progressive Workshop, or in his new book, Becoming Supernatural, Chapter 5. Therefore, this meditation is recommended for those that have this knowledge, understand the mechanics behind it, and how it may help you. Also, an additional beneficial review before playing this meditation would be Chapters 3 & 6 in Breaking the Habit of Being Yourself.
Does your mind control your body? Or does your body control your mind?
Most people exist in a state in which the body has “become” the mind, when they are ruled almost exclusively the body and how it feels. Furthermore, most of us have been conditioned to believe that we need a reason to be happy, a reason for joy, a reason to feel gratitude; we are waiting for something outside of us to change how we feel inside of us. This is the cause and effect Newtonian Model of Thinking. The Quantum Model of Reality and this meditation are about “causing” an effect.
Our genes are a changeable as our brains. The latest research in genetics shows that different genes are activated at different times – they are always in flux and being influenced. There are experience-dependent genes that are activated when there is growth, healing, or learning; and there are behavioral state-dependent genes that are influenced during stress, emotional arousal, or dreaming.
During this guided meditation, you will first engage creating Brain Wave coherence. You will then follow Dr. Joe's instructions and allow yourself to live in a potential new future now; to the extent that your body begins to accept or believe that you’re experiencing the elevated emotions of that new future outcome in the present moment. It is not just the brain that is at work influencing matter, but the body as well. It is your state of being (when mind and body are one), as an observer, which has effects on the external world.
When you teach your body emotionally what health, abundance, and genius is, you will begin to signal new genes in new ways. You will tap into a library of potentials that exist for you, and then you will learn to let go and let the experience happen. By changing your internal environment—the way you think and feel—you will then see how the external environment is altered by your efforts.
Create an unknown, new future experience for yourself, and then when an unforeseen event occurs in your favor, you will be so pleasantly surprised!
Track 1: Introduction 5:26
Track 2: Breath 7:38
Track 3: Meditation 45:48
Total Run Time: 58.9 minutes